Thyme, a timeless Antioxidant Herb

Thyme, an Ancient Herb

Some varieties of Thyme:

  • Common Thyme
  • Caraway Thyme
  • Garden Thyme
  • Citriodorus - Lemon Thyme, Orange Thyme, Lime Thyme
  • Silver Thyme
  • Praecox - Mother of Thyme, Wild Thyme
  • Creeping Thyme
  • Woolie Thyme

Thyme's Main Nutrients

  • Antioxidant:    Phytonutrients (thymol, rosmarinic acid), Vitamin C
  • Other:               Phytonutrients, Vitamin C, Manganese, Iron

Interesting stuff on Thyme

Native of:

  • Southern Europe

Now Found\Grown in:

  • Many parts of the world

Prior to the introduction of antibiotics, thyme oil was applied to bandages, for its antiseptic capabilities.

Parts of Thyme that can be used:

  • Leaves - fresh and dried
  • Stalk - fresh and dried
  • Oil

Examples of Health Benefits of Thyme

  • Antioxidant capabilities, in particular protection of the cell's membranes
  • Anti-bacterial
  • Anti-fungal

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