Rosemary, Antioxidant Herb for memory, and a relation of the Mint

Rosemary, Helps us to remember better

Rosemary's Main Nutrients

  • Antioxidant:    Phytonutrients  (rosmarinic acid)
  • Other:               Phytonutrients, Iron, Calcium, Vitamin (B)

Interesting stuff on Rosemary

Native of:

  • Southern Europe

Now Found\Grown in:

  • Many parts of the world

Parts of Rosemary that can be used:

  • Leaves - fresh and dried
  • Stalk - fresh and dried
  • Oil

Examples of Health Benefits of Rosemary

  • Antioxidant capabilities, in particular protection of the cell's membranes
  • Anti-inflammatory
  • Aid memory recall
  • Anti-cancer
  • Promotes neurological health
  • Aids digestion
  • Promotes brain health

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