Strawberries, an Antioxidant Berry, a favored flavoring for children's treats

Strawberries, the most famous of all the berries, I dare say, is more well-known as a fruit and as a flavoring in many treats, than as an antioxidant berry.


Strawberries' Main Nutrients

  • Antioxidant:    Anthocyanins, Phytosterols, Resveratrol, Ellagic acid, Vitamin C
  • Other:               Vitamin C, Manganese, Dietary fiber


Some interesting stuff on Strawberries

Native of:

  • Northern America


Now Found\Grown in:

  • Worldwide


While native to North America, due to its popularity and demand , it is now grown worldwide.

The famous song by the Beatles,  "Strawberry Fields Forever", was released in February 1967. A 2.5-acre landscaped memorial section in Central Park New York City, named "Strawberry Fields", is dedicated to the memory of the late John Lennon, a former member of the Beatles.


Examples of Health Benefits of Strawberries

  • Protect against cardiovascular diseases
  • Protect against cancer
  • Anti-inflammatory
  • Control blood sugar
  • Anti-aging


Strawberry fields, a famous song named after it
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