The variation in the names are due to translation from Mandarin and the different dialects of China. It literally means "white vegetable".
Generally, the Baby Bok Choys are sweeter than the larger varieties, and the green varieties are sweeter than the white ones.
One cup of Bok Choy, can satisfy the recommended daily requirements of Vitamin A and C.
Now Found\Grown in:
Dark Green Leafy Vegetables
Return to the Top - Bok Choy
Aug 27, 16 10:53 PM
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