Blackberries Antioxidant, known as Anti-cancer fighter
... look like raspberries and can be mistaken for black raspberries; not surprisingly, as it's a close cousin of raspberries.
Blackberries' Main Nutrients
- Antioxidant: Anthocyanidin (Flavonoids), Carotenoids, Vitamin (C,K)
- Other: Vitamin C, Dietary fiber, Manganese, Vitamin K
Interesting stuff on Blackberries
- Asia, Europe, North America, South America
Now Found\Grown in:
- Asia, Europe, North America, South America (in particular Mexico), Australia
Mexico is the largest producer of blackberries. Ironically, in Australia, it is classified as a weed.
Example of Health Benefits of Blackberries
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