As with the other "best of" categories, the list below is just one of the many comparison lists ... red wine which has revseratrol and proanthocyanidin antioxidants could easily have made the top 5 of another list.
In any case, below is one list ...
1) Fruits and Vegetable Juices (stating the obvious?)
Rich in many types of antioxidants, depending on the fruits and\or vegetables used for juicing. And when herbs and\or spices are added to these juices, more types of antioxidants are added.
These are, without a doubt, the healthy cocktails.
Tea ... rich in catechins antioxidant.
Rich in quinines antioxidant, which potency increased with roasting. Coupled with some minerals, such as magnesium, found in coffee, that supports the antioxidant activities, it's no wonder it made the list.
4) Chocolate Drinks
Sorry folks, we are talking the raw cacao, not the chocolate candies laden with sugar and other additives found in candies.
Raw cacao are rich in flavonoids antioxidant, especially anthocyanidin flavonoid and epicatechins flavonoid.
It's not "regular" water we are talking about, but ...
Aug 27, 16 10:53 PM
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